Day: March 2, 2018

Art Helps! To Significantly Reduce Stress.

Stress-related hormone cortisol lowers significantly after just 45 minutes of art creation By DREXEL UNIVERSITY  June 15, 2016 Whether you’re Van Gogh or a stick-figure sketcher, a new Drexel University study found that making art can significantly reduce stress-related hormones in your body. Although the researchers from Drexel’s College of Nursing and Health Professions believed that past …

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